Sofia is a Certified Athletic Therapist graduated from Concordia University in 2023 and is currently pursuing her master’s in physiotherapy at McGill University. 

 

Her fascination and passion for human anatomy and movement, and its complexities, began early on in her life throughout different sports she played. This carries over to her current practice where movement is medicine. 

 

Sofia’s goals with her clients is to get them moving throughout their daily lives pain free, whether that is doing heavy squats at the gym, playing golf, walking outside or picking their kids up from the floor with ease. 

 

Her therapeutic approach uses a combination of manual therapy and exercise prescription to prevent injuries, treat pain and dysfunction so that you can go back to your activities pain free and stay that way. She empowers individuals to be active in their own rehab and thus control their body’s wellness.